Does kindness REALLY make us happy?
In brief. Yes. Experts have been studying the science of kindness for decades and much has been written about the benefits of being kind. Kindness makes us feel good, mentally and physically. Read on...
The NHS has been working hard to keep our country going, with many staff members having to isolate from their families and work much longer hours through this difficult time. On the morning of the 2nd April, shoppers in Norfolk did what they could to express their gratitude to a paramedic, who went to do his shopping after completing a difficult 12-hour night shift. He was met with applause and thanks, with people who were queued waiting to go into the shop letting him go ahead, and a fellow customer insisting she pay for his shopping. It’s great to hear that people are expressing their gratitude in any way they can, and we hope this keeps going.