Does kindness REALLY make us happy?
In brief. Yes. Experts have been studying the science of kindness for decades and much has been written about the benefits of being kind. Kindness makes us feel good, mentally and physically. Read on...
Many trips, events and holidays have been cancelled as a result of lockdown, including one couple’s trip to New York to celebrate their 50th anniversary. However, their family decided the celebrations should go ahead and arranged an entire virtual trip to take its place, complete with videos and online tours of the places they would have visited in-person. The couple, of course, happily went along with the trip and even dressed up to have special dinners and pictures taken in various virtual locations. It may not have been the holiday they had planned, but it was certainly one to remember!